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Lifting Weights Helps Ease Anxiety and Depression

It's not just running. Two new studies confirm that weightlifting provides a similar boost to mental health. At the beginning of the year, when I...

This Lavender Lemonade Recipe Will Get Rid Of Anxiety And Headaches

The third most frequent mental health condition in the world is anxiety, and there is not a single person who has not suffered from...

ER Doctor Suspended After Mocking Patient Suffering From Anxiety Attack

An emergency room physician has been suspended after a video of her mocking a patient claiming to be suffering from an anxiety attack was...

Terry Crews and the Discomfort of Masculine Anxiety

“The assault lasted only minutes, but what he was effectively telling me while he held my genitals in his hand was that he held...

What Are Anxiety Disorders?

Everyone feels anxious now and then. It’s a normal emotion. For example, you may feel nervous when faced with a problem at work, before...

Anxiety and Depression Together

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been moving toward a...

7 Signs You May Have an Anxiety Disorder. why is Working.?

1) What's normal? Everyone gets nervous or anxious from time to time—when speaking in public, for instance, or when going through financial difficulty. For some...

How to know if you’re being taken for granted

We have all experienced this at some point. That individual who you care about so much, that person who you’re willing to do almost...

5 Reasons Why People Take You For Granted?

Are you a person who is always ready to help, soft spoken, decent, honest and ready to give love to all your friends and...